Touch the metal screws on your PSU or use anti-static wrist strap to ground yourself. If problematic, prevent the static buildup in your workspace.
pc building
Learn the right way to install the IO shield with this guide, ensuring hassle-free setups for any IO shields in the future.
Like everything, there's a first for building your PC too. This here is a quick 5 min guide on how to build a pc for beginners covering all the basics.